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Coach Sean

Coach Sean was an elite gymnast and has been coaching gymnastics for 15 years.  He is the head coach at Queen City Gymnastics and has coached National Champions and National Team Members.

He is very good at breaking down skills and providing new drills.  If you follow him on Instagram (@coachseands) you can see how creative and knowledgeable he is.

Coach Sean has also begun developing tutorials/workouts for gymnasts here on

Click on the tutorials below that Coach Sean has worked on.








 See also:

Monthly Workout Plans

Help with Handstands!